(Jason joining the Muscle Up Club!)

I would like to apologize for the lack of updates in the past week. There are a TON of new things right around the corner and I have had to tend to them. You will notice some changes in both the gym and on the website in the coming weeks that will make things much easier and beneficial. That statement does not apply to the workouts of course… Thank you all for your patience in this matter!

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Attention MEMBERS!

We will be having a get together this Saturday at the home of Steven and Joy Allen. They have a wonderful home complete with an outdoor pavilion that sits right on Lake Chehaw. We will be grilling out, tubing, skiing and celebrating the 2 year anniverery of World Camp! If you have a boat or Jet Ski and would like to bring it out, please make arrangements with Steve at the gym. Exact time will be posted later today or tomorrow, however, we are looking for it to start around 1pm or so.

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“There is an infinite difference between a little wrong and just right, between fairly good and the best, between mediocrity and superiority.”

- Orison Swett Marden 

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