Brandy on the podium!

Congratulations and a GREAT JOB to Brandy and Cristy for their showing at the Faction Games this past weekend! Brandi took sole possession of 2nd while Cristy was just 1 point shy of third! Great job you two!

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I hope that everyone had a great Labor Day and is ready to get back on track this week. I had the chance to go down and visit with Andrea McCoy at Panama City Beach CrossFit and put on an O-lift seminar, that place is coming together nicely! I am very proud of you Andrea, keep up the good work! Huge thanks to Sam, Rio and Joy for helping out with the class!

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