A great big ATTA BOY goes out to WCCF’s own Phil Arnold who, after years of being off the mat, came in 2nd place in Missouri’s “Show Me State Games!” In the above video, you can see a little of Phil in action. This particular competitor outweighed Phil by 50lbs! Great job Phil! We are all very proud of you’re accomplishments!!!

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Please remember that this Saturday is our annual “Mateo” WOD to benefit families of SMA! Please be here at 9am and plan to stay until 10:30. Last year we were able to raise over $5,000 for the charity, let’s see if we can top that! Thank you all in advance for your support!

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